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"It’s about knowing how to pick yourself up" - Tommy & Jia Hui (Mental Wellness through Pickleball)

This week’s Mental Wellness through Pickleball article covers valuable perspectives from a father & daughter pair. Read more about what keeps Tommy and Jia Hui actively involved in the Pickleball scene and how the sport has shaped their perspectives on Mental Health and Well-being at:

With the topic of Mental Health & Well-being gaining attention and sparking conversations about the pivotal role that Mental Wellness plays in enabling individuals to function at their best, Singapore Pickleball Association (SPA) has kickstarted a new Mental Wellness charter to encourage individuals to embark on an active journey towards bettering their Mental health and well-being. Together, we seek to raise awareness about the life-changing benefits of integrating Pickleball into our lives by showcasing the authentic perspectives of Pickleballers in Singapore.

Grab your limited edition SPA Pickleball paddle to get started on your towards better Mental health & well-being here:

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